Friday, 9 December 2011

For some reason, exercise is one of those things that everyone wants to do, but many can’t find the motivation for. Despite the fantastic health benefits that exist because of exercising, lots of people still can’t manage to drag themselves to the gym. Why is this? Let’s explore… The are four elements that come into play in regards to making yourself go out to exercise: 1. Desire 2. Motivation 3. Decision 4. Self-Confidence The urge to exercise always begins with a vague idea (desire) that exercising will improve our lives. For instance, you may think that “if I exercise 3 times a week, I’ll be able to lose lots of weight”. If a person can find the right motivation, they will be able to make the decision to go out and exercise. After they exercise over and over, they will develop self-confidence and will want to exercise more and more. Unfortunately though, many people have a hard time finding the motivation they need to make that decision to exercise, meaning they are always lacking in self-confidence. Thus, they shy away from getting the exercise they need. Every time you say no to a desire and don’t follow through on it, your self-confidence levels plummet. Lack of motivation is usually due to negative beliefs that are ingrained deep in the subconscious mind. People often believe that sticking to an exercise plan is too difficult or is too much trouble. When you think like this, you completely lose sight of the positive reasons you want to exercise regularly, e.g. to lose weight, build muscle or become healthier. If you constantly have thoughts like “exercising is hard”, or “but I don’t enjoy exercising…”, they will become ingrained in your subconscious. Your subconscious will then prevent you from being motivated to go out and exercise. Thankfully, Neuro Linguistic Programming (NLP) can help us to rewire the focus of our subconscious to make us feel motivated to take positive action. NLP is a form of hypnosis that targets the subconscious mind and helps to reprogram self-limiting negative thought patterns. One of the first priorities when using NLP is to identify erroneous thought patterns that might be preventing us from having the motivation we need. Through various visualization techniques, it is possible to rewire the subconscious to focus on success rather than limitation. When your subconscious mind has been rewired, finding motivation to exercise is easy. You will no longer need to force yourself to go to the gym; your subconscious will be urging you do to so, making it hard for you not to. NLP can provide the missing piece of the puzzle when it comes to finding the motivation to exercise. If exercising feels like a chore, then it’s unlikely that you’ll ever be able to stick to a fitness plan. If on the other hand, there is something inside giving you self confidence, driving you forward and making you really enjoy exercising, then it will be a piece of cake. Through NLP, we can achieve this kind of motivation. Here is a recap of how motivation fits into the four key stages: 1. Desire – A craving to exercise based on perceived benefits 2. Motivation – Required to turn desires into a decision. Can be achieved by reprogramming your subconscious beliefs via NLP 3. Decision – Making up one’s mind to take action 4. Self-Confidence – Gained from repeatedly acting on desires. Results in permanent motivation There’s a fantastic FREE Video with sneaky mind tricks to help you lose weight using NLP / Hypnosis by visiting the following link… >>> http://ping.fm/ofsNF

How To Get The Motivation To Exercise

14:25

MIT Sloan Management Review

Nine Ways To Get Retweeted

Posted: 08 Dec 2011 09:48 AM PST

Featured this month in the Social Business Innovation Hub.

Social Media Poll Results: Fear of Losing Control Still an Issue

Posted: 08 Dec 2011 09:45 AM PST

In October, we asked our readers to tell us who is getting the most value out of social media in their organization, how social media tools will change the way they communicate and what their greatest fears are about social media adoption.

How to Get Your Messages Retweeted

Posted: 08 Dec 2011 09:45 AM PST

If even a few followers retweet a message, its audience can increase by thousands. Image courtesy of Sean M. Brown. Companies small and large have taken to using Twitter, the global microblogging service, to connect with customers and promote their brands and products. Some 77% of the Fortune Global 100,1 for example, have at least [...]

MIT Sloan Management Review

08:09

Thursday, 8 December 2011

You'll in for a treat today. What if you could... - Overcome any financial problems and never worry about money ever again. - Achieve success in practically anything you set your mind on. - Live a life of vibrant health and endless joy with your loved ones. Yes it is all possible with this: http://ping.fm/b7Vnf Once you are able to harness the cosmic forces of the universe, nothing else can stand in your way. The secrets are for real and available here: http://ping.fm/mjBDL Yours Truly http://ping.fm/V9Lun

Force the Universe to Grant You Incredible Wealth and Unimaginable Success

15:20
Quantum physics is a subject that goes over most people’s heads, unless of course you’re someone who has a penchant for complex scientific theories. So it’s no surprise that not a lot of people are aware of the fact that quantum physics can have a significant impact on a person’s life. And even those who are at least familiar with the basics of quantum physics (like I am) are often dubious by the legitimacy of such claims. When I heard about Greg & Alvin’s latest offering - Quantum Success Secrets - and their claims of how one could apply quantum physics concepts to improve their lives, I thought they were finally out of their minds. No matter how hard I tried I couldn’t see the link between quantum physics and how I could, say, bump up my income threefold. But I’ve known Greg for some time now; I know the kinds of products he comes up with and his track record with me thus far has been pretty good. So I dismissed his claims as one of his unique marketing strategies (Greg’s known to be quite dramatic in his pitches), gave him benefit of the doubt, and checked out Quantum Success Secrets. So is Quantum Success Secrets really as good as Greg & Alvin claim it to be? http://ping.fm/7PzrX I’ll be frank with you: You might think Quantum Success Secrets is a scam, especially if you’re expecting a quick fix to all of life’s problems. Quantum Success Secrets isn’t so much a “miracle cure” as it is a guidebook that teaches you how to attain the “Quantum Mind”. The “Quantum Mind”, as Greg & Alvin put it, is a state of mind that is conducive for the Law of Attraction and the “Universal forces” to work in your favor. In essence, they reveal the secrets to achieving better control over your life, using Law of Attraction techniques that, coincidentally, are similar to quantum physics theories. While I suspect that Greg may have been taking “artistic license” with certain quantum physics theories to sensationalize his latest offering to a degree, I have to say that everything taught within the pages of Quantum Success Secrets is considerably solid. For example, in the first chapter, Greg & Alvin illustrates the differences between the normal, human mind, and the Quantum Mind. They explain how the human mind works, and the techniques one may be able to use to break through the various barriers that keep the human mind from “evolving” into the Quantum state of mind. Citing the works of several notable individuals in the field of self improvement, Greg & Alvin convey their understanding of how the Quantum philosophy, and how everyone - regardless of their situation, background, or intelligence - can make the philosophy work for them, in clear, concise explanations that any average Joe would understand quite easily. >>> http://ping.fm/c3wP8 They also teach readers how to tap into the “Quantum will” that gets them achieving more than they’ve ever thought possible. They even use current cultural references to get their points across, so the book comes across as refreshingly relatable... at least compared to some of other similarly themed books I’ve come across recently. Now, you’re probably thinking that theory is all well and good, but will the book bring quantifiable benefits to your life? The answer to that is a simple, resounding, yes. If you’ve managed to get a complete grasp of the techniques taught within the pages of Quantum Success Secrets, you will have learned how to take full control of your life, regardless of the situations you’ll face as you continue on your journey in life. As they themselves says in the book, the success you’ll enjoy won’t be immediate; you can’t apply the techniques you’ve learned for merely a month and expect a lifetime of good things to come falling into your lap. The key here is patience, as you’ll need the discipline of mind to follow through his teachings and achieve for yourself Quantum Success in your life.

Download the Quantum Wealth Program For *FREE*

15:17
How to build wealth with passion and purpose The power to create great wealth is already within you. But monetizing that raw energy doesn’t happen by itself. As Christopher Howard shows, building great wealth is a dual process. It begins by identifying your passion—the things you truly and deeply care about, whatever they may be. Next, passion needs to be endowed with purpose: a clearly defined vision of the future you intend to create. Once this happens, money is simply the natural reward. When you bring the value of passion and purpose to the marketplace, financial prosperity is the instant result. It’s like awakening to a new reality—not just for yourself, but for everyone who shares in your success. And make no mistake: sharing is a key element in the success of Bill Gates, Oprah Winfrey, Richard Branson, and the other billionaire entrepreneurs Chris introduces in these pages. Instant Wealth—Wake up Rich! proves that ultimate success is by no means a matter of selling out principles in order to become rich. On the contrary, it’s becoming rich in order to bring that riches to the world. As a true entrepreneur himself, Christopher Howard has put these lessons to work in the creation of his own fast-growing international business. What’s worked for him—and for so many other hugely successful entrepreneurs—can work for you too. All it takes is passion, purpose, and waking up to instant wealth. What does it really take to be wealthy? What must you know? What must you do? And what must you not do if you really want to live the life of your dreams? In Instant Wealth–Wake Up Rich!, Christopher Howard proves that gaining great wealth doesn't depend on advanced education, or being born into the right family, or even finding yourself in the right place at the right time. Instead, wealth is simply a matter of waking up to a few crucially important realities: Your passion in life, no matter what it might be, is the fundamental engine of your success Wealth inevitably results when yourwork and your passion are first linked, then unified Creating unity between work andpassion requires certain powerful tools—physical, mental, and spiritual As soon as you start using those tools—at that very instant!—your financial situation will rapidly and radically improve Now, just one final element remains. As you give back to the world, passion and purpose are infused with new meaning—and you literally wake up to a fundamentally changed reality. Your soul's purpose shines through your work, your work creates a better world, and you build a lasting legacy of wealth in the truest sense of the word For mega-entrepreneurs like Oprah Winfrey, Bill Gates, Richard Branson, Warren Buffett, and Christopher Howard himself, bettering the world is inseparable from the wealth-building journey. Waking up to instant wealth means everybody benefits. Chris puts it this way: "The instant you commit to a sharing intention, you embrace an even larger purpose than riches for yourself. Your desire to give back energizes you to achieve much greater levels of wealth. This makes your passion and purpose far more meaningful. It clears the way not just for prosperity, but for ultimate success." For you as an individual and for all who will benefit from your prosperity, Instant Wealth—Wake Up Rich! is simply the fastest way from where you are to where you want to be. And as Christopher Howard shows, you're a lot closer than you think! "To get instant wealth, read this book instantly!" —Mark Victor Hansen, bestselling author of the Chicken Soup for the Soul® series "Instant Wealth—Wake Up Rich! teaches you the fundamental strategies for living a rich life and creating financial opulence beyond your wildest dreams. Read this book cover to cover, and let it be a reference for life." —Scott Mednick, cofounder, Legendary Pictures, Executive Producer of Superman Returns, 300, 10,000 B.C. "If you're serious about creating massive wealth, you must read Instant Wealth—Wake Up Rich! It's like Think and Grow Rich for the next generation." —Robert G. Allen, bestselling author of The One Minute Millionaire and Multiple Streams of Income "Christopher Howard is possessed of an extraordinary gift—to wake people up to their true potential. Don't just read, but embrace Christopher's strategies and get ready to live every single day on a level exceeding your grandest ambitions. Instant Wealth—Wake Up Rich! is the successful entrepreneurs bible!" —Gary Goldstein, film producer, Pretty Woman, Under Siege, The Mothman Prophecies "Instant Wealth—Wake Up Rich! is a revolutionary approach to wealth building! After only eighteen months of applying Christopher Howard's concepts, I am now CEO of my own ten-million-dollar business. If I can do it, you can do it!" —Kate Gunn, CEO, Balance! Healthcare Pty Ltd. >>> http://ping.fm/fhgsT

Instant Wealth Wake Up Rich!: Discover The Secret of The New Entrepreneurial Mind

15:07
"A truly enlightening work filled with fundamental strategies that have worked for others.Martin Fridson documents the essential principles inherent in every billionaire's success." -Gordon Bethune Chairman of the Board and CEO Continental Airlines Self-made billionaires all have one thing in common: they excel at making money. But hard work, thrift, and focus are only part of the story-you hold the rest of it in your hands. How to Be a Billionaire is the first comprehensive picture of the real strategies and tactics that built the great business fortunes of modern times. Packed with engaging accounts of titans like Ross Perot, Richard Branson, Phil Anschutz, John D. Rockefeller, Wayne Huizenga, Bill Gates, J. Paul Getty, and Kirk Kerkorian, How to Be a Billionaire will show you principles that can increase your wealth and business acumen to the mogul level. How to Be a Billionaire looks at the careers, the methods, and the minds of self-made billionaires to distill the common keys to titanic accumulations of wealth. Each chapter explores a specific strategy and brings it to life through extended profiles of past and present masters of the art of making money. Do you think innovation is the best way to prosper in business? Sam Walton, founder of the Wal-Mart retail chain, would tell you otherwise. The key to Walton's success was supreme devotion to copying the methods of other successful discounters. What could be less complicated than buying low and selling high? But the ascent of Warren Buffett, John Kluge, and Laurence Tisch to billionaire status depended on much more than an eye for good bargains. And if you're looking to thrive by outmanaging the competition, look no further than Richard Branson. When the founder of Virgin Atlantic needed to reduce his staff by 400 people, 600 volunteered to take off a few months on sabbatical. How to Be a Billionaire identifies the methods, beliefs, and behaviors every businessperson must understand and emulate to reach the pinnacle of riches. A manual for success that can benefit every aspiring tycoon, it is a fascinating read for anyone intrigued by wealth and how it's gotten. Praise for HOW TO BE A BILLIONAIRE "How to Be a Billionaire offers fascinating insight into the subject of building wealth. As a result of his exhaustive research, Martin Fridson is able to explain the wealth-creation process from a unique perspective. As the reader will discover, there is no single formula for success, but there are certain categories into which these concepts can be placed. My personal advice is to remember the words of Winston Churchill who said, 'Success is the ability to go from one failure to another with no loss of enthusiasm.'" -Ross Perot "Martin Fridson has created the ultimate roadmap to the American Dream. He comes as close to extracting a formula for the acquisition of wealth as any book I have ever read." -Jeff Sagansky CEO, Paxson Communications "Martin Fridson's book has a number of very insightful and thoughtful analyses, something you don't pick up in many business schools." -Philip F. Anschutz Chairman and CEO, The Anschutz Corporation "How to Be a Billionaire is a powerful arsenal of dead-on strategies for increasing your personal wealth and business acumen. Marty Fridson details the tactics of self-made billionaires with great intelligence and insight. I wish this book had been available when I was starting my career." -Spencer Hays Founder, Tom James Company Executive Chairman, Southwestern/Great American, Inc. Chairman, Athlon Publications Amazon.com Review Forget Regis Philbin's Who Wants to be a Millionaire. Martin Fridson's How to Be a Billionaire sets its sights much higher, and therefore seems an even more appropriate (if somewhat less realistic) goal for today's tycoon wannabes. There are some 200 individuals in the U.S. alone who now breathe this rarefied air, writes Merrill Lynch managing director Fridson, and no reason why those who adopt their philosophies cannot join them. To that end, he studied more than a dozen of the self-made super-rich, including Sam Walton, Bill Gates, Wayne Huizenga, and Warren Buffett. He then synthesized their techniques for success into nine strategies: take monumental risks, do business in new ways, dominate your market, consolidate an industry, buy low, thrive on deals, outmanage the competition, invest in political influence, and resist unions. Dividing profiles of these high fliers into chapters focused on their prevailing principles, he shows how each played a critical role in the growth of an empire. Walton didn't invent discounting, for example; he tweaked existing practices for the late-20th-century marketplace. Likewise, Huizenga didn't start individual companies but integrated existing competitors into powerhouse organizations. While Billionaire may not be a true self-help manual, it does offer a fascinating glimpse at tactics used by those who've played the game and won. --Howard Rothman Review "How to Be a Billionaire offers fascinating insight into the subject of building wealth. As a result of his exhaustive research, Martin Fridson is able to explain the wealth-creation process from a unique perspective. As the reader will discover, there is no single formula for success, but there are certain categories into which these concepts can be placed. My personal advice is to remember the words of Winston Churchill who said, 'Success is the ability to go from one failure to another with no loss of enthusiasm.'" -Ross Perot "Martin Fridson has created the ultimate roadmap to the American Dream. He comes as close to extracting a formula for the acquisition of wealth as any book I have ever read." -Jeff Sagansky CEO, Paxson Communications "Martin Fridson's book has a number of very insightful and thoughtful analyses, something you don't pick up in many business schools." -Philip F. Anschutz Chairman and CEO, The Anschutz Corporation "How to Be a Billionaire is a powerful arsenal of dead-on strategies for increasing your personal wealth and business acumen. Marty Fridson details the tactics of self-made billionaires with great intelligence and insight. I wish this book had been available when I was starting my career." -Spencer Hays Founder, Tom James Company Executive Chairman, Southwestern/Great American, Inc. Chairman, Athlon Publications From the Inside Flap How to be a Billionaire Proven Strategies from the Titans of Wealth "A truly enlightening work filled with fundamental strategies that have worked for others. Martin Fridson documents the essential principles inherent in every billionaire's success." -Gordon Bethune Chairman of the Board and CEO Continental Airlines Self-made billionaires all have one thing in common: they excel at making money. But hard work, thrift, and focus are only part of the story-you hold the rest of it in your hands. How to Be a Billionaire is the first comprehensive picture of the real strategies and tactics that built the great business fortunes of modern times. Packed with engaging accounts of titans like Ross Perot, Richard Branson, Phil Anschutz, John D. Rockefeller, Wayne Huizenga, Bill Gates, J. Paul Getty, and Kirk Kerkorian, How to Be a Billionaire will show you principles that can increase your wealth and business acumen to the mogul level. How to Be a Billionaire looks at the careers, the methods, and the minds of self-made billionaires to distill the common keys to titanic accumulations of wealth. Each chapter explores a specific strategy and brings it to life through extended profiles of past and present masters of the art of making money. Do you think innovation is the best way to prosper in business? Sam Walton, founder of the Wal-Mart retail chain, would tell you otherwise. The key to Walton's success was supreme devotion to copying the methods of other successful discounters. What could be less complicated than buying low and selling high? But the ascent of Warren Buffett, John Kluge, and Laurence Tisch to billionaire status depended on much more than an eye for good bargains. And if you're looking to thrive by out-managing the competition, look no further than Richard Branson. When the founder of Virgin Atlantic needed to reduce his staff by 400 people, 600 volunteered to take off a few months on sabbatical. How to Be a Billionaire identifies the methods, beliefs, and behaviors every businessperson must understand and emulate to reach the pinnacle of riches. A manual for success that can benefit every aspiring tycoon, it is a fascinating read for anyone intrigued by wealth and How it's Gotten. >>> http://ping.fm/K24mY

How to be a Billionaire: Proven Strategies from the Titans of Wealth

15:05
Leo Tolstoy said, "Nobody knows where the human race is going. The highest wisdom, then, is to know where you are going." Yet many today chase the false rabbits of success: status, luxury, reputation and material possessions. In the quest to "have it all," our lives often lack real meaning and purpose. Beyond Wealth is the antidote. New York Times bestselling author Alexander Green takes things right down to brass tacks: We are here for a short time. Knowledge is limitless. Therefore, the most critical knowledge is not any particular skill but rather wisdom about "how to live." Fortunately, men and women have had several thousand years to think about what it means to live "the good life." And the answers found here, from Plato and Aristotle to Mahatma Gandhi and Stephen Hawking, will both surprise and delight you. Beyond Wealth provides insightful commentary on the most important aspects of our lives: love, work, honor, trust, freedom, death, fear, truth, beauty and other timeless issues. The book is both a thought provoking read and the ideal gift, guaranteed to ennoble, uplift and inspire. What does it mean to be truly wealthy? As a longtime financial writer and nationally acclaimed investment advisor, Alexander Green understands the importance of money. But in this insightful and inspiring new book, he looks beyond traditional measures of wealth to explore how a rich life is one of significance, not just financial success. As Green observes, money creates wealth, but so do character, conscience, attitude, and wisdom. Only by incorporating each of these elements into your day-to-day existence can you experience what the ancients called "the good life." A generous, wide-ranging inquiry into what matters most, Beyond Wealth is a road map to a rich life, to what the author calls "True Wealth." The book contains more than sixty-five commentaries on topics ranging from love, health, leisure, honor, courage, trust, philosophy, history, science, and spirituality. And the author's perspective on each subject is broadened and deepened by liberal quotations from Shakespeare, Thoreau, Emerson, Gandhi, Einstein, Tolstoy, and other great minds. Beyond Wealth is full of practical wisdom. Yet it is also a book of contemplations, promoting both greater understanding and deep reflection. Each piece can be read alone and is characterized by brevity, wit, and a liveliness of mind that recalls the best of Montaigne and Swift. Combining personal anecdotes with provocative insights and timeless truths, Beyond Wealth is a fascinating exploration of the unique intersection between money, personal fulfillment, and successful living. >>> http://ping.fm/jICzq

Beyond Wealth: The Road Map to a Rich Life

15:04
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