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Dr. Steven Greer: Earth is under Quarantine
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Earth, Greer, Quarantine, Steven, under
Monday, 24 February 2014
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Hilarion: Conscious Creation is the Next Step in your Spiritual Evolution, channeled by Marlene Swetlishoff, January 12, 2013 at http://www.therainbowscribe.com/hilarion2014.htm |
Beloved Ones,
The times that are before you are filled with energies of new beginnings and this creates a feeling of anticipation while at the same time needing to bring completion to all outstanding issues, and there is a sense of waiting in a void between two worlds.
It is a strange time for those of you who have been earnestly working to align with the higher aspects of your self, for you know the work is in completion yet you find that the way forward is hazy and undefined.
This is because you are creating your world as you move through each day and you are not used to consciously creating.
This feeling will pass and is temporary in nature, all that is required is a willingness to be fully present in each moment and integrating this new idea of yourself.
Conscious creation is the next step in your spiritual evolution and requires more attention from you.
Create a plan for what you wish to create and experience in your personal world. Make a list of what this might look like for you including feeling the emotions of having what you want, seeing yourselves having the experience with a sense of exhilaration and well being.
Visualize every detail as much as you can as often as you can.
Then when you feel it is complete, release it to the universe and know that it is manifesting for you.
This method is best employed at the times of the new moon phases to begin your creation, working on visualizing and owning it until the full moon phase at which time you release it to the universe knowing it will become manifest in divine timing for you.
You are becoming conscious creators in your everyday world. Some of you may need to maintain this practice until it becomes easier for you.
Remember that nothing that is just started comes instantly but with greater practice and training, you will become proficient.
Those of you who have pulled back in the last year are now ready to move forward once again. You are receiving your second wind, as they say, and will find yourselves beginning your work on self mastery with renewal and great enthusiasm.
This time, the way forward will be much easier than ever before. You will be filled with a sense of higher purpose and many of you will come to a conscious realization of your part in the divine plan.
You will also begin to see how perfect each experience you have endured on your journey to this point has helped to bring you to a feeling of confidence and personal sense of your own power.
Every experience had its own gift to give you and now you can utilize what you have gained and learned with more understanding and proficiency for the benefit of yourselves and others around you.
You have been enriched with a greater sense of your own magnificence and capabilities.
It is important to treat yourselves with greater kindness within your thought processes and remember that all that you have experienced in your life is what your soul desired to partake of in order to bring you to a greater sense of mastery.
This is now where you stand on your journey. Celebrate this accomplishment by rewarding yourselves with some action or item of significance to you.
Let it be something that brings you great joy and helps you to remember how far you have come on your path of initiation into higher consciousness and understanding.
And we ask that you celebrate the moments as they unfold for you, for it helps to keep your frequency level in tune with the ever increasing energies that flow through the atmosphere to flood the planet without ceasing.
Connect each day to the Earth and stay grounded. Eat foods that impart the higher frequencies into every cell in your ever transforming bodies.
Affirm each day that you are an eternal powerful being who can stop the process of aging and renew yourselves on every level.
Thoughts and intention are the things that bring the reality into your experience.
Write your intentions down and repeat them every day, ideally at the beginning of your day but what is most important is your consistent persistence.
You are creating your new reality by this practice and every day is a new fresh start. Fill it with the most positive and benevolent intentions for yourselves, your loved ones, your community and your entire planet.
Love is the answer in all situations and this is becoming more noticeable in your personal world.
Until next week…
I AM Hilarion
©2013 Marlene Swetlishoff/Tsu-tana (Soo-tam-ah) Keeper of the Symphonies of Grace. Permission is given to share this message as long as the message is posted in its entirety and nothing has been changed, or altered in any way and Scribe’s credit, copyright and website is included.
Hilarion via Marlene Swetlishoff: Conscious Creation is the Next Step in your Spiritual Evolution
Sunday, 23 February 2014
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By Dominique Harrier
"Would you think it odd if Hafiz said, I am in love with every church and mosque and temple and any kind of shrine; because I know that it is there that people say the different names of the one God." - HAFIZ
Meditation does not belong exclusively to New Age teaching, or only Esoteric thinking. From Hinduism and Buddhism through Christianity, Taoism, Islam, Sikhism and Judaism and many widely differing religious beliefs and philosophies, encourage meditation. And there are as many varied styles of mediation as beliefs.
If you're one of the countless that have felt intimidated by the pictures of persons meditating with their legs crossed and wrapped around each, you are certainly not alone. However it is so much more important to be very comfortable, than it is, to adopt any prescribed position. This should be obvious otherwise people worth conditions such as arthritis or others would not qualify for the benefits of meditation. When you start off a meditation session in a really comfortable position, without straining to hold any particular position, it becomes easy to forget about your body. This is one less distraction that you can easily remove.
You can meditate while walking, or even sitting up in bed and leaning against the headboard with your legs stretched out in front of you, if that happens to be your idea of comfort. Sitting loosely cross-legged is also just as acceptable. And if at any time during the meditation session you feel that you need to change your position because you've become uncomfortable, then simply do so and then become quiet again.
The goal of this website is to teach self reliance, that is to say, reliance on the inner self. A second but no less important goal is to demystify the Spiritual Awakening process in plain language. I ask for your indulgence whenever I resort to using my own experiences to illustrate a point; whether that point is achieving effortless deep meditation or some other spiritual ability or lesson. When I decided to start meditating, I had no 'spiritual method' and no certainly no clearly defined expectation of what the benefits or even the goal would be. What I reasoned and ultimately decided on, was that if the purpose of meditation was to become aware of the connection with my higher self, then surely the position I adopted should not matter.
The first three weeks were extremely difficult, nothing worthwhile, that I could see, happened. I found it excruciating to sit still and try not to think and wait for some sign that I was doing 'it' right. Being impatient at the time, I seriously considered giving up. I had set out to learn from my own intuition all that I needed to know about the spiritual life and enlightenment but so far, lesson one on the subject of meditation was not working.
The other thing that was happening without my intention was that I would invariably find myself focusing on the point between my brows as if I was looking out through my closed eyes. This would only become uncomfortable whenever I tried to help things along by taking over and forcing myself to focus even more strenuously. Whenever I just went along with things and remained relaxed, everything went well.
My body, under the direction of my inner teacher appeared to know exactly what to do. I occasionally tried to use the mantra of aum or om, but since that also was too distracting to me personally, I quickly gave up the idea of mantras and just looked forward to feeling calm and peaceful. Soon I noticed that I was free from the usual over activity of mind or intrusive thoughts. I was soon so happy with my liberation from the prison of endless driving thoughts that I began to love meditation. It became a priority and I meditated twice each day, once in the mornings before I went to work, and again at night before I went to bed sometimes for more than an hour at a time.
Next I noticed that my intuition had become razor sharp. Even though I had always been intuitive, this was more like a constant update on the reality of all manner of things. I soon felt happier and more at peace and my energy level was higher than it had been for a long time. Then just when I thought that things could not be any better, one morning while meditating, I slowly became aware that I no longer seemed to be breathing in and out, or if I was, I could not recognize any movement associated with breathing. I simply could not feel the rise or fall of my breath.
It is very difficult to fully explain this even now as I think about that time. What was happening was decidedly way outside of the normal state of things. I realized that I was able to observe myself without breaking the deep serenity that engulfed my being. I could calmly watch myself watching myself, as I tried to catch myself breathing, all the while remaining incredibly calm and serene with all thinking stopped. I was outside of myself, watching myself, watching myself, sitting with my spine bolt upright; erect, yet relaxed, and not as I could see, breathing or thinking. Added to this, heightened awareness was also a heightened nothingness.
This was completely unexpected. It was also blissful, and I liked it I was encouraged by my progress to spend more time learning and communing with myself. These moments were my very first lessons on the importance of just letting go and allowing. Being very self motivated, trusting myself and my own instincts and intuition, comes naturally.
I was quickly and intuitively guided to be, and to do, exactly what was right and that allowed me to experience exactly what I did not even know that I was seeking. This state of breathlessness and mindlessness soon became the norm for me as I continued to meditate daily and many pleasant and peaceful and unexpected things continued to occur.
I am well aware that it might not be as easy for everyone to renounce the usually prescribed, more formal method of meditating. However I know that ultimately it will be more than worth the courage and the commitment that it might require, to go with the guidance of the Inner (higher) Self. It will work especially if you have tried unsuccessfully to meditate by following what you have been told is the right way to do it.
http://dominiqueharrier.blogspot.com/2013/10/would-you-think-it-odd-if-hafiz-said-i.html
How To Achieve Effortless Deep Meditation
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Achieve, Effortless, Meditation
Friday, 21 February 2014
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Channeler:
sandra walter
MASSIVE LIGHT FLOWS ENTERING GAIA THIS WEEK
~ Sandra Walter
www.sandrawalter.com - Jan. 13, 2014
I was guided to go up on Shasta yesterday and do Gatekeeper work. Every time this occurs, we get a wave of light - witnessed sometimes as magentic storms, flares, or solar wind blasts - within 48 hours.
Between the light entering right now (good litmus test for your process; it is VERY strong today), the Full Moon on Wednesday, and the intersection with the path of ISON on the 16th, it’s definitely a high-vibe week.
ISON’s dust trail is highly charged with new light particles bringing new forms of life and support for the upcoming masks-off-kachina months.
It is also billions of years old and highly radioactive, so if a rock lands in your yard, don’t touch it. And don’t call the News.
Let it anchor what it is supposed to anchor and keep it outside on Gaia.
MORE DIVISION OF EXPERIENCES
(note: this isn’t judgment, it is Spiritual Maturity):
1. Folks on the Ascension Path will feel expansive in the chest and crown, Light-Hearted, dizzy from the magnetic balancing act of Gaia, and giggly as our DNA and DMT kicks up a notch.
Integrate the Higher Self as deeply as you can; your Higher Levels may make you feel like you’re on psychedelics at times. Water, rest, exercise for the integration into the body.
2. Unawakened to the Light folks will be triggered emotionally, mentally and physically - that is ongoing as the frequencies increase.
Confusion, outbursts, distortions are heightened in the lower levels.
EVOLUTION IS EVOLUTION
The collective does not have a conscious choice as to whether or not mass awakening will occur. It already has, and their Higher Levels are in on the plan of how this unfolds in our collective reality.
This is one of the fun parts of awakening; remembering you were in on the game the whole time. Keep this in heart as people awaken and remind them of how brilliant this passage is right now.
'BE' THE PATH OF MASTERY
- Let us Be patient - patient as the Ascended Ones have been with us. You should feel this now; the patience of true Mastery.
- Don’t take the collective shattering personally. Use emergency guidelines here: Affix your mask first before assisting others.
If someone is flailing, you cannot save them from drowning. Get them to relax or brace yourself for a struggle if you insist on engaging with them.
- Anchor this light into the Planet and HUmanity as best you can.
Be the Higher YOU in this realm, right here, right now. Bringing Heaven to Earth, one moment at a time.
- Focus, dear Wayshowers. BE the example of Ascension, and treat others with detached compassion.
Walk away when it feels like you are trying to fix something that cannot accept your help. I know it’s hard to watch, but so be it.
The waves are waves for a reason - a constant blast of this and, well, you can see what would have happened to HUmanity if this were a specifc-moment-one-big-pop kind of dimensional Shift.
I anticipate there will be phases of hide-from-the-crazy-people coming up - we are not there yet. Be the Light and do not apologize for the affect you have on others.
It is purposeful. Level up and be the Unconditional Love for our dear brothers and sisters.
ALIGN WITH THE HEART CENTER
Put your hands on your chest and feel your Heart Center. That’s not a chakra, it is the
MASSIVE LIGHT FLOWS ENTERING GAIA THIS WEEK - Sandra Walter
Thursday, 20 February 2014
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One of the first errors that many spiritual seekers make is to assume that someone else knows exactly how to get them from whichever point of the journey that they find themselves, to a point further along; preferably complete enlightenment. They ignore the obvious and logical fact that since they are seeking oneness with The Divine, then the Divine is without doubt, the only logical teacher on how to get there from wherever they are. And since the Divine can be easily communed with as the Higher self and intuition, then the best place to start is within.
If the Divine self is so blatantly ignored in spite of being the precious goal, then the journey towards self-realization will be unnecessarily lengthened and maybe even difficult or unaccomplished in this present lifetime. Now there are many paths to the goal of self-realization or enlightenment. The path described within this blog, is based on love. Without love for the self, there will be no true enlightenment. When we love ourselves, we also by extension love others as much as we love ourselves since 'All is One." This is not just some idle 'feel good' saying of New Agers and the like. There really is only one self, or spirit pretending to be more than one. We shall explore this concept much deeper as we travel along together.
The information on this blog has been carefully gathered and arranged from the most basic, to the most advanced knowledge that will aid you in understanding the process of enlightenment. You should reflect on all that you read before deciding whether or not you want to accept ideas and beliefs as a part of your truth. Words and thoughts as well as pictures have tremendous power that directly affect humans. To that end, numerous quotes and images expressing or urging love, kindness, forgiveness and recognition and acceptance of the perfect souls that we already are, have been included in the blog.
It is said, that "When the student is ready, the teacher will appear." Your individual teacher has been waiting your whole lives for you to make the initial inquiry about how you came to be and where you are meant to go. Are you ready to be taught by your Inner teacher?. If you are, then your intuition will guide you concerning all that is written here.
Happily when this teacher is summoned by the novice's fervent desire, he or she will find that there are no fees to pay. No groups to belong to or leader to follow. Neither will there be any distances to travel, in order to receive the precious lessons. Nor does the student need to read countless books on spiritual teachings.
There are indeed books, advice in print and online, and of course even organized lessons that are indeed useful. And at each necessary stage as self instruction progresses and the need arises, the student will be made aware of them. The more that you trust and use this inner teacher, the more you are able to use it and the more it communicates with you clearly.
This amazingly gifted teacher will work with each student's available time right in the privacy of their own home. In fact this teacher is always at hand, as long as the student learns to listen attentively. The student for his or her part must consciously resolve to maintain an earnest desire in his heart, in order to receive the teacher's wisdom; And to accept and act on the changing view of him or herself that the teacher reveals.
The soul's purpose as well as the workings of the universal mind will all be revealed to the earnest student: Lessons will flow smoothly arranged to each stage of learning. And every detail, person or information that is needed to advance is miraculously put in the student's path. When you use your rational mind to attempt to decipher those things that are hidden from it, you get nowhere precisely because some things are hidden from it!
As a student of this great teacher, you will quickly prove to yourself that the answers that you seek have been inside you all along. And that turning inward was the easiest and most harmonious direction for you to take in order to grow spiritually.
You are already all that you seek to be. You are already whole and complete; this in spite of your errors and any weaknesses. And as you learn, you will come to understand the great plan of human creation and evolution into conscious spirit Beings. The journey to awakening and enlightenment is not really a journey at all in the true sense.
Instead it is really a process of having the illusions of so called reality, revealed to you, when you place your trusting, your higher self or inner teacher. The process is an incremental one, where you are drawn to the information you need in more and more profound knowledge as you give your attention to the process and to remaining aware of your journey.
Even before arriving at your journey's end, it will becomes very apparent to you that you will arrive right back at the place from where you set out on your journey; that is to say your own self. The difference is that you will then see and understand clearly who you really are.
http://onetruehumanity.blogspot.com/2013/10/the-teacher.html
THE TEACHER IS NONE OTHER THAN YOUR VERY OWN HIGHER SELF
Tuesday, 18 February 2014
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Are You More Yin or Yang
By Deborah Giam
http://www.shanghaiexpat.com/article/are-you-more-yin-or-yang-1728.html
We’re constantly told that everything in our life needs balance - play vs. work, exercising vs. relaxing, veggies vs. chocolate and so on.
But how important is that balance? As much as we’d all love to indulge in one thing more than another - usually something that’s more pleasurable and doesn’t require much effort - that sadly isn’t the way life works, and indeed it’s also not the way our body works.
It all comes down to one thing - balance. Traditional Chinese Medicine (TCM) practitioners believe that our body is created with two opposing sides - the Yin and the Yang or rather, the cold and the hot. When both sides are balanced, your body is a happy mix of energy. If that balance is out of whack, your body will be off track.
Where does the balance come from?
It’s thought that food makes the man, and in this case it could be true. Food gives us more than a wonderful culinary experience; it also provides our bodies with the strength to heal and to correct the balance of Yin and Yang.
An imbalance in Yin and Yang energies creates a number of problems, including pain, insomnia, tumors, blood loss and a whole host of irritating and often frustrating ailments.
But with the right foods (either rich in cooling or heating elements) this imbalance can be corrected preventing illness, lessening pain and giving you a much longer, healthier life.
Now, when we’re talking about Yin and Yang foods (or cold and hot foods), it’s not about the temperature of the food, but rather the effect the food has on the body.
Cold foods provide less energy, and help to balance the hot foods. Hot foods, on the other hand, are high in calories and energy and can be used to treat general weakness.
How do you balance everything?
When you’re suffering and shivering in cold conditions, you’ll probably be more likely to eat foods that are warm in flavor (and temperature) - think of all those wonderful soupy dishes you crave on a cold day. You’re also more likely to avoid cold and raw foods.
So just what will warm you up? Anything with a spice like nutmeg, mustard, peppers, ginger, curry and black peppers are considered hot.
Warmer foods are coffee, chicken, cuttlefish, garlic, green onions, guava, organ meats, rosemary, seeds and nuts, and of course, wine. In hot climates, such as in Singapore or during the Shanghai summer, you are likely to want cooler foods to ward off anxiety, hemorrhoids, fever, and even insomnia.
Head towards foods like bamboo shoots, clams, crabs, grapefruit, kelp, watermelons, most green leafy vegetables, pears, and generally most fruits, to keep cool when things heat up. There are neutral foods too, that you can eat in any condition and any climate.
Just add healthy doses of apricots, beets, black fungus, Chinese cabbage, carp, chicken eggs, corn, figs, lotus and papayas to your diet to keep things varied and interesting.
Knowing Your Yin/Yang Body Type
It’s believed that each person is categorized into different body types. Your body’s metabolism and organ functions will determine how it reacts with the environment.
1. The Yin or Cold Type: These people tend to be frailer and feel cold easily. They’re the ones you’ll spot drinking hot soups and steaming mugs of coffee or hot chocolate.
Notice the quiet, fair-skinned person in the corner? They’re likely to be the Yin type. If you get the chance (although I’m not sure how), you’ll also find that their tongue appears pink and bulky with a whitish coating.
2. Yang or Hot Type: That hot-tempered insomniac you know; he could be a Yang type. They’re often sturdily built and feel warm.
They’ll pick a nice cold drink anytime and have a slightly reddish complexion. If there’s a change in temperatures (usually when it starts getting hot), they’ll be the first to feel it. If you look at their tongues, it’ll appear red with a yellowish coating.
3. Phlegm or Damp Type: Sweet foods are what attract the damp type the most, and they tend to feel tired and sleepy during the day while snoring down the house at night.
Armed with low metabolic rates, they’re more prone to being overweight or bloated due to water retention. They may look fat, but really they’re just lethargic. Their tongue looks moist and bulky, often with a greasy coating.
4. Dry type: If you’ve got a friend that drinks like there’s no tomorrow because they are always thirsty, they could be the dry type.
Watch out for the one who always has a cough, is skinny like a stick and doesn‘t put on weight easily.
Because of the dryness they feel, they tend to have itchier skins, nose or eyes and constipation, and will be the first to get affected by low levels of humidity.
With all of this information, you should know one size doesn’t fit all. Some people can be a mix of a few different types not fit neatly into a category.
When you’re planning your diet, consider talking to your doctor or your TCM practitioner for their best advice, so you’ll be able to get the right balance for your health.
Are You More Yin or Yang? By Deborah Giam Teacher: Knight Shadow
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