Sunday, 3 February 2013

How to Love Yourself Unconditionally

Chances are that you have been saying more negative than positive things to yourself.  Studies have in fact confirmed that we do 300-400 evaluations per day and the majority of it is negative.If your self-talk is unkind, causes you to feel down and erodes you of your spirit, then you can be said to be having some challenges with feeling good about yourself.

On the contrary, should you love yourself absolutely, you will not be doing any of these. Instead, you will be supportive, compassionate and not be constantly criticizing yourself. Hence, it is important that you start to observe what you have been saying to yourself. Then again, loving your encompasses more than just changing your self-talk.  

Obviously, self-love rests on a continuum.  Most of us do have some degree of self-love and acceptance.  However, at low or insufficient levels, we can face tremendous difficulties with coping with life.  It is possible that we allow our self-talk to overwhelm us to the point that we are unable to function well.  Signs of self-sabotaging behavior include procrastination, depression and addictive behavior such as drinking or an eating disorder. Self-sabotage patterns can affect us for years if we do not do anything about them.

Most certainly, life can be more of a struggle especially if you are in the habit of deriding yourself. It is hard to function well when you are your greatest enemy. Invariably, you will face problems in relationships, health, success, career and wealth. It is possible to remain stuck in negativity for years, without knowing how to help yourself out effectively.  
Well, what you need to realize is that it is not possible to enjoy abundance of any form if you lack self-love.  The vibration of abundance is love.  Love has creative power.  It creates everything that you see around you.  Manifesting abundance can only begin with loving yourself. And so if you are hoping to enjoy some level of happiness or even to create a great life, you will need to learn how to love yourself.  In fact, the more self-love you have, the greater your ability to manifest abundance.

Benefits to Loving Yourself More Fully

If you are facing challenges with coping with issues on self-love or self-esteem, then you will need to read Self-Love Secrets.  Most certainly, an increased ability to love yourself more fully can have tremendous positive impact on your life.  Here are some of the possible benefits that you may derive: 
 You become happier as a person because you are better able to accept your flaws, imperfections and uniqueness;

 Your self-talk becomes more positive;

 Your well-being improves;

 You are able to practice forgiveness and compassion;

 You enhance your ability to receive love because you know that you are deserving;

 By being self-accepting, you also become more accepting of others;

 Your relationships with your spouse, loved ones, friends, colleagues and clients improve tremendously;

 From improved relationships, you enhance your ability to become successful;

 Your energetic vibrations become more positive and hence, you enhance your ability to attract more positive outcomes;

 You enhance your ability to reach maximum potential, because you are less inclined to putting yourself down;

 You are able to honor your dreams;

 You are better able to align with your higher purpose, thus leading a more fulfilling life.

About the Author

Nancy Ashley

Author & Editor

Has laoreet percipitur ad. Vide interesset in mei, no his legimus verterem. Et nostrum imperdiet appellantur usu, mnesarchum referrentur id vim.

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