Thursday, 13 October 2011

Science and Practice of Health, Resilience, High-Performance, and Living from Love

If you have been on a path of transformation but still feel stressed, ungrounded, disconnected, or lacking in love, you've probably never learned the fundamental steps to bring your heart into coherence with your brain and body. That coherence can unleash the heart's transformative power, which reduces your stress, increases your well-being, enhances your performance, and leads you to experience much more positive emotions. The full activation of the heart is essential for those of us who are committed to being a powerful agent of change in the world. If you want people to experience you as a positive, healing presence and feel excited and drawn to work with you, activating your heart's intelligence will have a powerful effect on your life. Your heart can improve your baseline health, the positive emotions you feel, and help you access your deepest wisdom about life. Our goal is to empower you to live in a healthy, fulfilled, and sacred way! You will: •Learn foundational techniques such as Quick Coherence® and Heart Lock-In®, for the intelligence of your heart and increasing coherence at the beginning of the day and whenever you become stressed. •Understand the science behind the heart's intelligence and thus how to better access its full power. •Shift to a baseline of positive emotions such as compassion and appreciation that activate a coherent heart/brain interaction. •Access your heart's intelligence to bring your work and life into greater alignment with your deeper purpose, as well as create more fulfilling relationships. •Learn how to help calm and center others, from your children to people at work, both through practices you can share and the extension of your own heart-field. •Receive information from the frontiers of research showing how we create collective fields that affect the health of whole communities. •Activate your heart's intelligence in relationships, learning to forgive and heal old patterns, which opens you to greater love and appreciation. •Learn how to cultivate intuition and knowledge that come from the heart's awareness of people and situations. •Develop a greater state of appreciation and gratitude, which helps to harmonize situations, deepen relationships, and improve productivity. •Discover easy methods to clear negative emotions and unhappy life experiences. Mystics, social change agents, great leaders, and healers have long known that the heart is an important gateway to wisdom, health, and enhanced well-being. However, they did not have the rigorous understanding that science provides of how to unlock these higher potentials and make them available in a systematic way to everyday people leading busy lives. Over the years, we've honed powerful practices that take just a few minutes each day. These practices help you navigate stress, emotional turbulence, and discordance in your life and find a more harmonious, coherent, positive way of being that simultaneously makes you more desirable to be around and more effective in the world. We've tested these techniques within health care and business, as well as through our large network of customers and supporters. The result is a time-tested system of personal transformation that can have truly remarkable effects on the quality of your life, as well as a powerful impact in your work. We believe this information is vital for humanity at this time as we navigate a time of great uncertainty, turbulence and challenge. It is those of us who learn to live from the heart with wisdom, clarity, and positive emotions who can best serve the needs of our day - and enjoy the journey!

About the Author

Nancy Ashley

Author & Editor

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