Monday, 19 September 2011

A Course in Healing Laughter

The old adage “Laughter is the best medicine” actually has a wealth of scientific research to support it. Many studies have linked laughter directly to improvements in physical health, relationships, job satisfaction and emotional wellbeing. When you laugh, your whole body chemistry changes. It’s like a cleansing effect - you feel better and lighter. Laughter also cuts across boundaries and helps you connect better with others, even those you don’t know. It promotes group bonding, and laughter’s infectious nature elevates the mood of all those around you. A Course in Laughter will give you time-tested tools for helping you stay resilient and grounded during these tremendous times of change. It can help you rise above personal challenges and gain new perspective on our global struggles. This course can also: * Boost your immunity and lower stress hormones * Decrease any pain in your body and relax your muscles * Add joy and zest to your life * Improve your mood and increase your resilience * Ease anxiety or fears * Heal your heart and free your mind * Transform your view of our global crises * Strengthen your relationships and help you diffuse conflict * Increase your bond with co-workers or your connections with groups "Swami Beyondananda is the Mark Twain of our generation." Marianne Williamson International bestselling author, A Return to Love "Thank you for being our guest speaker on Saturday and Sunday! You both truly know how to open hearts and allow laughter to release from every person’s soul! You allowed for an amazing transformation in everyone’s heart!" David Gumina, Nashville Unity "Thank you, Steve, for your usual words of knowledge, wisdom, and care as to what is happening in our Country today... Yours is the voice I trust above all others. Thank you for keeping me more aware and educated!" Marianna L. "Thank You Steve for speaking the truth with humor. Laughter is soul food." Sharon G. "As Chairman of the Special Events Committee for the Mount Shasta Bioregional Ecology Center, I cannot recommend Swami Beyondananda/Steve Bhaerman highly enough as a top-notch entertainer. We have hired him twice in the last 4 years to perform for our annual Harvest Dinner Celebration and each time he packed, then brought down, the house! He is hilarious beyond belief, with the cleverest of word play that is also inspiring in the highest manner of human consciousness." Richard Lucas Mount Shasta Bioregional Ecology Center >>>

About the Author

Nancy Ashley

Author & Editor

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